11 min
What a Sauna and Cold Plunge Cost Across Africa in 2026
An honest continental price breakdown: what a sauna and cold plunge cost in eight African countries, what moves the nu…
Read more →Notes from the workshops
Written for people about to spend real money, not for search engines. Every number has a named source and every piece is at least a thousand words, because the short version is already on the service pages.
Across the continent
Across the continent
10 min
What Altitude Does to a Heater, and to a Chiller
From Nairobi at 1,795 m to the Ngorongoro rim: why African highland saunas need a bigger heater, and why the same alti…
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10 min
Cold Water in Hot Countries: the Hard Half
Why the cold side is the difficult half of contrast therapy in Africa: chiller sizing for real tropical ambient, shade…
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10 min
Stone of the Continent: Granite, Basalt, Coral, Alabaster
The five stones we carve plunge basins from across Africa: Seychellois granite, Mauritian and Kenyan basalt, Zanzibari…
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10 min
Wellness Rooms Where the Grid Is Not the Supply
How sauna heaters and plunge chillers are sequenced into African inverter, battery, solar and generator systems: sched…
Read more →By country